YOGA SESSION – SEPTEMBER 11, 18, 25

Local yoga instructor, Christine Healy, will offer sessions that include Ashtanga Yoga poses and restorative postures to stretch and strengthen, and opportunities for reduced stress & calming the mind. No Yoga experience is required. Everyone is welcome to come out and practice yoga in this supportive environment. September 11, 18, 25 at 9:00 a.m. in the Family Life Center. Bring a Yoga mat and a water bottle. The fee is $5/person per session.