Yoga On Saturday Mornings Continues

When:  Saturdays mornings in July from 9:00 – 10:00 a.m.  Where:  St. Peter’s Family Life Center  Fee: $5/person per session. Yoga Instructor, Christine Healy is offering a class combining Ashtanga Yoga poses with breathing  exercises and restorative postures to stretch and strengthen the body, reduce stress and calm the mind. Everyone is welcome to come out and practice yoga in this supportive environment.  No yoga experience is required. Please bring a yoga mat and a water bottle.